CrossFit Gym in Piņķi, Mārupes novads

Golden Hour CrossFit is for busy people who want real results

Between work, family, and the pressure to do it all, taking care of your health can feel impossible.
That’s exactly why we created Golden Hour CrossFit — a place for busy professionals, parents, and real humans. Who are tired of wasting time on workouts that don’t work.

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At Golden Hour CrossFit, we help you build strength, lose fat, and feel better in just one hour a day.

Our classes are 60 minutes and include everything you need: warm up, strength, conditioning, cooldown, and mobility.
You don’t have to plan anything. You show up. We coach you. You leave feeling stronger, sharper, and happier.

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We offer early morning and evening sessions for small groups and private training at your conveniet time. Your life is already full. Your training shouldn’t add stress. It should give you energy.

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We keep our group sizes small (max 4 people), so every workout feels like personal coaching. Whether you’re brand new or experienced, we scale everything to your level, your goals, and your reality.

Golden Hour CrossFit was founded by a coach who spent over 15 years navigating the chaos of conflicting fitness advice. From not enough information to way too much of it, the goal became clear: create a focused, distraction-free training space where real people can get real results.

And the best part? You’ll actually look forward to coming in. We promise!
You’ll train with people who cheer you on, push you forward, and know your name. There are no mirrors. No egos. Just a supportive community of people doing their best. Together.

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If you live in Piņķi, Riga, Mārupe, Jūrmala or Babīte, and you’re ready to invest in yourself — we’re here!
Let’s chat about your goals.

Book Your No Sweat Intro today!

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Golden Hour CrossFit
Small Group Coaching | Personal Training | Nutrition Coaching | Near Riga

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